Ian Bee 51:25 row
11,286m
Meters
51:25.6
Time
2:16.7
Pace
657
Calories
113
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 1084 |
| Drag Factor | 146 |
April 28, 2020 07:08:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:25.6 | 11,286m | 2:16.7 | 137 | 771 | 21 | 113 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | |
| 50:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | |
| 51:25.6 | 256m | 2:47.1 | 75 | 557 | 20 |
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Just Row by KREW/LiveRowing