Ian Bee 37:08 row
8,154m
Meters
37:08.5
Time
2:16.6
Pace
474
Calories
111
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 794 |
| Drag Factor | 148 |
April 30, 2020 07:17:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:08.5 | 8,154m | 2:16.6 | 137 | 772 | 21 | 111 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | |
| 37:08.5 | 429m | 2:29.7 | 104 | 658 | 21 |
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Just Row by KREW/LiveRowing