Ian Bee 46:38 row
10,187m
Meters
46:38.0
Time
2:17.3
Pace
590
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 919 |
| Drag Factor | 120 |
May 05, 2020 07:32:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.0 | 10,187m | 2:17.3 | 135 | 765 | 19 | 130 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | |
| 46:38.0 | 321m | 2:32.6 | 98 | 638 | 20 |
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Just Row by KREW/LiveRowing