Ian Bee 46:09 row
10,271m
Meters
46:09.6
Time
2:14.8
Pace
606
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 978 |
| Drag Factor | 135 |
May 07, 2020 07:37:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:09.6 | 10,271m | 2:14.8 | 143 | 791 | 21 | 140 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | |
| 46:09.6 | 202m | 2:52.2 | 68 | 535 | 19 |
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Just Row by KREW/LiveRowing