Ian Bee 46:22 row
10,207m
Meters
46:22.9
Time
2:16.3
Pace
596
Calories
67
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 949 |
| Drag Factor | 99 |
May 12, 2020 07:32:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.9 | 10,207m | 2:16.3 | 138 | 775 | 20 | 67 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | |
| 46:22.9 | 260m | 2:39.4 | 86 | 597 | 20 |
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Just Row by KREW/LiveRowing