Ian Bee 46:31 row
10,284m
Meters
46:31.0
Time
2:15.6
Pace
602
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 971 |
| Drag Factor | 121 |
May 14, 2020 07:17:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:31.0 | 10,284m | 2:15.6 | 140 | 782 | 20 | 151 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | |
| 46:31.0 | 269m | 2:49.1 | 72 | 548 | 20 |
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Just Row by KREW/LiveRowing