Ian Bee 46:11 row
10,213m
Meters
46:11.7
Time
2:15.6
Pace
597
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 1002 |
| Drag Factor | 131 |
May 27, 2020 07:52:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.7 | 10,213m | 2:15.6 | 140 | 782 | 21 | 138 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | |
| 46:11.7 | 209m | 2:51.5 | 69 | 538 | 19 |
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Just Row by KREW/LiveRowing