Ian Bee 51:06 row
11,239m
Meters
51:06.6
Time
2:16.4
Pace
657
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 1133 |
| Drag Factor | 127 |
June 02, 2020 07:29:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:06.6 | 11,239m | 2:16.4 | 138 | 774 | 21 | 148 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | |
| 50:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | |
| 51:06.6 | 198m | 2:48.1 | 74 | 553 | 20 |
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Just Row by KREW/LiveRowing