Ian Bee 50:03 row
11,159m
Meters
50:03.5
Time
2:14.5
Pace
657
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 1087 |
| Drag Factor | 128 |
June 04, 2020 07:45:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.5 | 11,159m | 2:14.5 | 144 | 794 | 19 | 146 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | |
| 45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | |
| 50:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | |
| 50:03.5 | 8m | 3:38.7 | 33 | 415 | 0 |
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Just Row by KREW/LiveRowing