Ian Bee 500m row
500m
Meters
2:36.2
Time
2:36.2
Pace
25
Calories
150
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 616 |
Stroke Rate | 23 |
Stroke Count | 61 |
Drag Factor | 128 |
June 05, 2020 07:35:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:36.2 | 500m | 2:36.2 | 92 | 616 | 23 | 150 |
0:32.6 | 100m | 2:43.0 | 81 | 578 | 22 | 159 |
0:31.1 | 200m | 2:35.5 | 93 | 620 | 23 | 151 |
0:30.8 | 300m | 2:34.0 | 96 | 629 | 23 | 148 |
0:30.8 | 400m | 2:34.0 | 96 | 629 | 23 | 147 |
0:30.8 | 500m | 2:34.0 | 96 | 629 | 25 | 144 |
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500m by KREW/LiveRowing