Ian Bee 50:07 row
11,259m
Meters
50:07.8
Time
2:13.5
Pace
667
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 1054 |
| Drag Factor | 130 |
June 09, 2020 07:45:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.8 | 11,259m | 2:13.5 | 147 | 805 | 19 | 123 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | |
| 50:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | |
| 50:07.8 | 19m | 3:25.2 | 40 | 439 | 8 |
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Just Row by KREW/LiveRowing