Ian Bee 50:04 row
11,347m
Meters
50:04.5
Time
2:12.3
Pace
678
Calories
153
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 1071 |
| Drag Factor | 127 |
June 11, 2020 07:47:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.5 | 11,347m | 2:12.3 | 151 | 819 | 19 | 153 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | |
| 50:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | |
| 50:04.5 | 10m | 3:45.0 | 31 | 405 | 0 |
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Just Row by KREW/LiveRowing