Ian Bee 32:36 row
7,365m
Meters
32:36.0
Time
2:12.7
Pace
442
Calories
164
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 687 |
| Drag Factor | 127 |
July 02, 2020 07:42:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:36.0 | 7,365m | 2:12.7 | 149 | 814 | 21 | 164 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | |
| 32:36.0 | 537m | 2:25.2 | 114 | 693 | 23 |
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Workout Graph
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Just Row by KREW/LiveRowing