Ian Bee 32:10 row
7,309m
Meters
32:10.7
Time
2:12.0
Pace
440
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 690 |
| Drag Factor | 128 |
July 03, 2020 07:52:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.7 | 7,309m | 2:12.0 | 152 | 822 | 21 | 150 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | |
| 32:10.7 | 434m | 2:30.5 | 103 | 652 | 22 |
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Workout Graph
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Just Row by KREW/LiveRowing