Ian Bee 50:44 row
10,506m
Meters
50:44.5
Time
2:24.8
Pace
583
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 6404 |
| Drag Factor | 122 |
July 20, 2020 07:09:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:44.5 | 10,506m | 2:24.8 | 115 | 695 | 19 | 135 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 129 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 135 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 138 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 140 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 140 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 137 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 134 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 141 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 134 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 139 |
| 50:44.5 | 142m | 2:36.6 | 91 | 613 | 18 | 139 |
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