Ian Bee 48:01 row
10,116m
Meters
48:01.6
Time
2:22.4
Pace
570
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 915 |
| Drag Factor | 134 |
July 21, 2020 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:01.6 | 10,116m | 2:22.4 | 121 | 716 | 19 | 144 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 142 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 140 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 142 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 149 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 142 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 149 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 | 142 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 143 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 149 |
| 48:01.0 | 605m | 2:29.5 | 105 | 659 | 19 | 137 |
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Workout Graph
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