Ian Bee 25:05 row
5,013m
Meters
25:05.8
Time
2:30.1
Pace
271
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 14 |
| Stroke Count | 418 |
| Drag Factor | 129 |
August 12, 2020 08:35:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.8 | 5,013m | 2:30.1 | 103 | 655 | 14 | 134 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 16 | |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 | |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 17 | |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 | |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 17 | |
| 25:05.8 | 16m | 3:01.2 | 59 | 502 | 0 |
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Just Row by KREW/LiveRowing