Ian Bee 30:00 row
6,708m
Meters
30:00.0
Time
2:14.1
Pace
396
Calories
65
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 135 |
August 31, 2020 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,708m | 2:14.1 | 145 | 798 | 22 | 65 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 22 | 62 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 22 | 68 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 22 | 73 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 22 | 61 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 22 | 61 |
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Workout Graph
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