Ian Bee 3x12:00/2:00r row
8,242m
Meters
36:00.0
Time
2:11.0
Pace
500
Calories
136
Heart Rate
| Rest Distance | 954m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,196m |
| Overall Time | 42:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 995 |
| Drag Factor | 131 |
August 27, 2020 08:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,242m | 2:11.0 | 156 | 835 | 24 | 136 |
| 12:00.0 | 2,739m | 2:11.4 | 154 | 830 | 25 | 68 |
| 12:00.0 | 2,746m | 2:11.0 | 155 | 834 | 24 | 168 |
| 12:00.0 | 2,757m | 2:10.5 | 157 | 841 | 24 | 173 |
| r954m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.