Ian Bee 2x6:00/5:00r row
2,904m
Meters
12:00.0
Time
2:03.9
Pace
186
Calories
181
Heart Rate
Rest Distance | 1,701m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,605m |
Overall Time | 22:00.0 |
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 26 |
Stroke Count | 521 |
Drag Factor | 130 |
August 18, 2020 08:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,904m | 2:03.9 | 184 | 932 | 26 | 181 |
6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 26 | 179 |
6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 26 | 182 |
r1,701m |
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Workout Graph
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