Ian Bee 31:38 row
7,156m
Meters
31:38.7
Time
2:12.6
Pace
427
Calories
164
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 131 |
August 06, 2020 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:38.7 | 7,156m | 2:12.6 | 150 | 815 | 22 | 164 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 143 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 152 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 165 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 168 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 169 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 178 |
| 31:38.0 | 347m | 2:21.2 | 124 | 727 | 24 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.