Ian Bee 50:10 row
11,216m
Meters
50:10.1
Time
2:14.1
Pace
661
Calories
117
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 1051 |
| Drag Factor | 133 |
August 04, 2020 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.1 | 11,216m | 2:14.1 | 145 | 798 | 20 | 117 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 53 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 57 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 57 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 70 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 69 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 156 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 162 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 163 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 172 |
| 50:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 168 |
| 50:10.0 | 25m | 3:20.0 | 44 | 450 | 12 | 165 |
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Workout Graph
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