Ian Bee 47:09 row
10,119m
Meters
47:09.7
Time
2:19.8
Pace
579
Calories
157
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 827 |
| Drag Factor | 130 |
July 31, 2020 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:09.7 | 10,119m | 2:19.8 | 128 | 740 | 18 | 157 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 17 | 137 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 17 | 143 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 17 | 154 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 17 | 158 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 160 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 160 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 165 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 165 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 | 169 |
| 47:09.0 | 434m | 2:28.6 | 107 | 666 | 17 | 162 |
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Workout Graph
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