Ian Bee 2x20:00/1:00r row

8,825m

Meters

40:00.0

Time

2:15.9

Pace

519

Calories

164

Heart Rate

Rest Distance300m
Rest Time2:00.0
Overall Distance9,125m
Overall Time42:00.0
Average Watts139
Calories Per Hour779
Stroke Rate18
Stroke Count743
Drag Factor133

September 11, 2020 08:21:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,825m 2:15.9 139 779 18 164
20:00.0 4,407m 2:16.1 139 777 18 161
20:00.0 4,418m 2:15.8 140 780 18 166
r300m

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