Ian Bee 30:00 row
6,784m
Meters
30:00.0
Time
2:12.6
Pace
406
Calories
167
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 134 |
September 14, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,784m | 2:12.6 | 150 | 815 | 25 | 167 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 25 | 159 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 25 | 167 |
| 18:00.0 | 1,361m | 2:12.2 | 151 | 820 | 25 | 170 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 25 | 171 |
| 30:00.0 | 1,356m | 2:12.7 | 150 | 814 | 25 | 171 |
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Workout Graph
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