Ian Bee 5:22 row
1,107m
Meters
5:22.7
Time
2:25.7
Pace
61
Calories
146
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 133 |
September 18, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.7 | 1,107m | 2:25.7 | 113 | 689 | 21 | 146 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 147 |
| 5:22.0 | 63m | 2:54.6 | 66 | 526 | 19 | 145 |
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