Ian Bee 20:00 row
4,845m
Meters
20:00.0
Time
2:03.8
Pace
310
Calories
108
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 135 |
September 18, 2020 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,845m | 2:03.8 | 184 | 934 | 26 | 108 |
| 4:00.0 | 976m | 2:02.9 | 188 | 948 | 26 | 77 |
| 8:00.0 | 967m | 2:04.0 | 183 | 930 | 26 | 49 |
| 12:00.0 | 966m | 2:04.2 | 183 | 928 | 26 | 68 |
| 16:00.0 | 967m | 2:04.0 | 183 | 930 | 26 | 168 |
| 20:00.0 | 971m | 2:03.5 | 185 | 938 | 27 | 179 |
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Workout Graph
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