Ian Bee 5000m row
5,000m
Meters
23:21.1
Time
2:20.1
Pace
286
Calories
150
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 460 |
| Drag Factor | 119 |
September 19, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.1 | 5,000m | 2:20.1 | 127 | 737 | 20 | 150 |
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 19 | 125 |
| 4:46.5 | 2,000m | 2:23.2 | 119 | 709 | 19 | 143 |
| 4:48.0 | 3,000m | 2:24.0 | 117 | 703 | 19 | 150 |
| 4:36.3 | 4,000m | 2:18.1 | 133 | 756 | 20 | 162 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 22 | 173 |
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Workout Graph
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