Ian Bee 5:16 row
1,104m
Meters
5:16.2
Time
2:23.2
Pace
61
Calories
145
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 120 |
September 25, 2020 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.2 | 1,104m | 2:23.2 | 119 | 710 | 19 | 145 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 145 |
| 5:16.0 | 49m | 2:43.2 | 80 | 576 | 15 | 144 |
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