Ian Bee 20:00 row
4,626m
Meters
20:00.0
Time
2:09.7
Pace
283
Calories
174
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 96 |
October 03, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,626m | 2:09.7 | 160 | 852 | 25 | 174 |
| 4:00.0 | 968m | 2:03.9 | 184 | 932 | 23 | 172 |
| 8:00.0 | 972m | 2:03.4 | 186 | 940 | 25 | 180 |
| 12:00.0 | 880m | 2:16.3 | 138 | 775 | 25 | 164 |
| 16:00.0 | 869m | 2:18.0 | 133 | 757 | 24 | 176 |
| 20:00.0 | 936m | 2:08.2 | 166 | 871 | 27 | 180 |
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Workout Graph
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