Ian Bee v6:00/r...4 row
9,152m
Meters
42:00.0
Time
2:17.6
Pace
537
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,152m |
| Overall Time | 42:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 848 |
| Drag Factor | 120 |
October 05, 2020 06:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,152m | 2:17.6 | 134 | 761 | 20 | 139 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 22 | 126 |
| 1:00.0 | 122m | 4:05.9 | 24 | 381 | 14 | 120 |
| 30:00.0 | 6,819m | 2:11.9 | 152 | 823 | 20 | 170 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 138 |
| r0m |
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Workout Graph
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