Ian Bee v2:00/1:00r...4 row
8,629m
Meters
38:00.0
Time
2:12.1
Pace
519
Calories
154
Heart Rate
| Rest Distance | 1,262m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 9,891m |
| Overall Time | 45:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 1082 |
| Drag Factor | 122 |
October 07, 2020 06:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:00.0 | 8,629m | 2:12.1 | 152 | 822 | 24 | 154 | |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 23 | 99 | |
| r: 1:00 | 187m | ||||||
| 12:00.0 | 2,729m | 2:11.9 | 152 | 824 | 24 | 167 | |
| r: 2:00 | 323m | ||||||
| 12:00.0 | 2,740m | 2:11.3 | 154 | 831 | 24 | 173 | |
| r: 2:00 | 364m | ||||||
| 12:00.0 | 2,750m | 2:10.9 | 156 | 836 | 25 | 176 | |
| r: 2:00 | 388m | ||||||
| r1,262m |
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Workout Graph
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