Ian Bee 3:00 row
367m
Meters
3:00.3
Time
4:05.6
Pace
19
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 12 |
| Drag Factor | 120 |
October 07, 2020 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.3 | 367m | 4:05.6 | 24 | 381 | 12 |
| 3:00.3 | 368m | 4:04.9 | 24 | 381 | 12 |