Ian Bee v2:00/1:00r...4 row
8,388m
Meters
38:00.0
Time
2:15.9
Pace
491
Calories
147
Heart Rate
| Rest Distance | 1,191m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 9,579m |
| Overall Time | 45:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 843 |
| Drag Factor | 119 |
October 19, 2020 06:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:00.0 | 8,388m | 2:15.9 | 139 | 779 | 19 | 147 | |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 22 | 130 | |
| r: 1:00 | 176m | ||||||
| 12:00.0 | 2,657m | 2:15.4 | 141 | 784 | 18 | 153 | |
| r: 2:00 | 320m | ||||||
| 12:00.0 | 2,658m | 2:15.4 | 141 | 784 | 18 | 152 | |
| r: 2:00 | 338m | ||||||
| 12:00.0 | 2,657m | 2:15.4 | 141 | 784 | 18 | 152 | |
| r: 2:00 | 357m | ||||||
| r1,191m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.