Ian Bee 46:47 row
10,308m
Meters
46:47.3
Time
2:16.1
Pace
602
Calories
164
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 947 |
| Drag Factor | 116 |
October 23, 2020 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:47.3 | 10,308m | 2:16.1 | 139 | 777 | 20 | 164 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 140 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 156 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 159 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 160 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 167 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 167 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 170 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 173 |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 179 |
| 46:47.0 | 341m | 2:36.8 | 91 | 611 | 21 | 164 |
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Workout Graph
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