Ian Bee 28:17 row
6,219m
Meters
28:17.3
Time
2:16.4
Pace
361
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 507 |
| Drag Factor | 120 |
November 12, 2020 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:17.3 | 6,219m | 2:16.4 | 138 | 774 | 18 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 17 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 |
| 28:17.0 | 718m | 2:17.1 | 136 | 766 | 18 |
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Workout Graph
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