Ian Bee 50:21 row
10,200m
Meters
50:21.5
Time
2:28.1
Pace
557
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 16 |
| Stroke Count | 814 |
| Drag Factor | 116 |
November 14, 2020 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:21.5 | 10,200m | 2:28.1 | 108 | 670 | 16 | 137 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 16 | 132 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 15 | 141 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 16 | 143 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 16 | 141 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 16 | 141 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 16 | 136 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 17 | 138 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 16 | 138 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 17 | 136 |
| 50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 | 134 |
| 50:21.0 | 56m | 3:07.5 | 53 | 482 | 14 | 128 |
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Workout Graph
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