Ian Bee 30:00 row
6,509m
Meters
30:00.0
Time
2:18.2
Pace
374
Calories
155
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 124 |
November 20, 2020 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,509m | 2:18.2 | 132 | 755 | 19 | 155 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 18 | 160 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 19 | 160 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 19 | 155 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 20 | 153 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 21 | 149 |
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Workout Graph
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