Ian Bee v2:00/3:30r...9 row

4,755m

Meters

18:00.0

Time

1:53.5

Pace

336

Calories

172

Heart Rate

Rest Distance5,519m
Rest Time31:30.0
Overall Distance10,274m
Overall Time49:30.0
Average Watts239
Calories Per Hour1122
Stroke Rate32
Stroke Count1279
Drag Factor123

November 26, 2020 06:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,755m 1:53.5 239 1122 32 172
2:00.0 405m 2:28.1 108 670 21 123
r: 3:30 622m
2:00.0 543m 1:50.4 259 1192 33 168
r: 3:30 628m
2:00.0 541m 1:50.9 257 1183 34 176
r: 3:30 452m
2:00.0 550m 1:49.0 270 1227 34 178
r: 3:30 623m
2:00.0 547m 1:49.6 265 1212 34 180
r: 3:30 635m
2:00.0 541m 1:50.9 257 1183 33 179
r: 3:30 628m
2:00.0 544m 1:50.2 261 1197 32 181
r: 3:30 651m
2:00.0 540m 1:51.1 255 1178 32 180
r: 3:30 653m
2:00.0 542m 1:50.7 258 1187 32 182
r: 3:30 627m
r5,519m

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