Ian Bee 55:04 row
11,113m
Meters
55:04.6
Time
2:28.6
Pace
606
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 16 |
| Stroke Count | 891 |
| Drag Factor | 121 |
December 07, 2020 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:04.6 | 11,113m | 2:28.6 | 106 | 666 | 16 | 128 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 17 | 130 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 16 | 129 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 16 | 133 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 16 | 132 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 16 | 126 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 16 | 126 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 16 | 130 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 16 | 128 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 | 128 |
| 50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 17 | 133 |
| 55:00.0 | 990m | 2:31.5 | 101 | 646 | 16 | 123 |
| 55:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 122 |
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