Ian Bee 55:26 row
11,315m
Meters
55:26.8
Time
2:27.0
Pace
621
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 16 |
| Stroke Count | 889 |
| Drag Factor | 121 |
December 08, 2020 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:26.8 | 11,315m | 2:27.0 | 110 | 679 | 16 | 131 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 16 | 127 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 16 | 132 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 16 | 136 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 15 | 130 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 16 | 132 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 16 | 130 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 16 | 132 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 16 | 128 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 16 | 134 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 17 | 126 |
| 55:00.0 | 1,024m | 2:26.4 | 111 | 683 | 16 | 134 |
| 55:26.0 | 73m | 2:58.0 | 62 | 513 | 13 | 127 |
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