Ian Bee 55:44 row
11,461m
Meters
55:44.7
Time
2:25.9
Pace
635
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 16 |
| Stroke Count | 884 |
| Drag Factor | 122 |
December 09, 2020 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:44.7 | 11,461m | 2:25.9 | 113 | 687 | 16 | 135 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 16 | 137 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 15 | 136 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 16 | 133 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 15 | 136 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 16 | 134 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 16 | 135 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 16 | 138 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 16 | 137 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 16 | 134 |
| 50:00.0 | 1,031m | 2:25.4 | 114 | 691 | 16 | 140 |
| 55:00.0 | 1,031m | 2:25.4 | 114 | 691 | 16 | 133 |
| 55:44.0 | 125m | 2:56.0 | 64 | 520 | 16 | 124 |
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Workout Graph
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