Ian Bee 55:29 row
11,427m
Meters
55:29.8
Time
2:25.6
Pace
631
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 16 |
| Stroke Count | 867 |
| Drag Factor | 115 |
December 10, 2020 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:29.8 | 11,427m | 2:25.6 | 113 | 689 | 16 | 141 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 16 | 133 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 16 | 138 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 16 | 141 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 15 | 140 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 15 | 147 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 15 | 137 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 16 | 144 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 15 | 140 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 16 | 141 |
| 50:00.0 | 1,033m | 2:25.2 | 114 | 693 | 16 | 146 |
| 55:00.0 | 1,028m | 2:25.9 | 113 | 687 | 16 | 142 |
| 55:29.0 | 82m | 2:56.8 | 63 | 517 | 14 | 139 |
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Workout Graph
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