Ian Bee 55:42 row
11,811m
Meters
55:42.8
Time
2:21.5
Pace
668
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 1126 |
| Drag Factor | 117 |
December 11, 2020 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:42.8 | 11,811m | 2:21.5 | 124 | 725 | 20 | 143 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 126 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 138 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 140 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 145 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 150 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 141 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 145 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 147 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 145 |
| 50:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 148 |
| 55:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 149 |
| 55:42.0 | 126m | 2:46.6 | 76 | 560 | 17 | 143 |
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Workout Graph
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