Ian Bee 21097m row
21,097m
Meters
1:34:31.7
Time
2:14.4
Pace
1254
Calories
161
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 1984 |
| Drag Factor | 107 |
December 13, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:31.7 | 21,097m | 2:14.4 | 144 | 795 | 21 | 161 |
| 20:12.4 | 4,300m | 2:20.9 | 125 | 729 | 19 | 151 |
| 19:45.5 | 8,600m | 2:17.8 | 134 | 759 | 21 | 157 |
| 19:25.4 | 12,900m | 2:15.5 | 141 | 784 | 21 | 152 |
| 18:45.9 | 17,200m | 2:10.9 | 156 | 836 | 22 | 173 |
| 16:22.5 | 21,097m | 2:06.0 | 175 | 901 | 23 | 176 |
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Workout Graph
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