Ian Bee 43:57 row
9,009m
Meters
43:57.5
Time
2:26.3
Pace
497
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 759 |
| Drag Factor | 120 |
December 19, 2020 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.5 | 9,009m | 2:26.3 | 112 | 684 | 17 | 137 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 17 | 135 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 17 | 138 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 17 | 139 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 17 | 138 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 17 | 136 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 17 | 134 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 135 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 134 |
| 43:57.0 | 805m | 2:27.2 | 110 | 677 | 17 | 140 |
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Workout Graph
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