Ian Bee 15:07 row
3,022m
Meters
15:07.2
Time
2:30.0
Pace
164
Calories
129
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 14 |
| Stroke Count | 244 |
| Drag Factor | 122 |
December 20, 2020 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,022m | 2:30.0 | 103 | 656 | 14 | 129 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 16 | 122 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 16 | 130 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 16 | 132 |
| 15:07.0 | 19m | 3:04.2 | 56 | 492 | 8 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.