Ian Bee v1:00:00/1:30r...1 row
12,262m
Meters
1:00:00.0
Time
2:26.7
Pace
680
Calories
47
Heart Rate
| Rest Distance | 247m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 12,509m |
| Overall Time | 1:01:30.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 16 |
| Stroke Count | 997 |
| Drag Factor | 125 |
January 04, 2021 06:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,262m | 2:26.7 | 111 | 680 | 16 | 47 | |
| 1:00:00.0 | 12,261m | 2:26.8 | 111 | 680 | 16 | 47 | |
| r: 1:30 | 247m | ||||||
| r247m |
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Workout Graph
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