Ian Bee 40:02 row
8,062m
Meters
40:02.2
Time
2:28.9
Pace
439
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 16 |
| Stroke Count | 639 |
| Drag Factor | 123 |
December 30, 2020 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.2 | 8,062m | 2:28.9 | 106 | 664 | 16 | 134 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 16 | 133 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 16 | 139 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 16 | 133 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 16 | 132 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 15 | 132 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 16 | 135 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 16 | 135 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 16 | 134 |
| 40:02.0 | 4m | 4:10.0 | 22 | 377 | 0 | 134 |
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Workout Graph
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