Ian Bee v1:00:00/2:00r...1 row
12,457m
Meters
1:00:00.0
Time
2:24.4
Pace
699
Calories
144
Heart Rate
| Rest Distance | 324m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,781m |
| Overall Time | 1:02:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 1041 |
| Drag Factor | 125 |
January 07, 2021 06:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,457m | 2:24.4 | 116 | 699 | 17 | 144 | |
| 1:00:00.0 | 12,457m | 2:24.4 | 116 | 699 | 17 | 144 | |
| r: 2:00 | 324m | ||||||
| r324m |
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Workout Graph
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